Comments on: What’s the safest home exercise equipment when you have very young children in the house?

By: kurzygal

kurzygal — Fri, 27 Nov 2009 12:54:59 +0000

An Exercise Ball!

It gives you a great workout AND can be fun for a toddler to play with! My kids have a blast with mine!
References :
http://exercise.about.com/cs/abs/l/bl_core.htm – some examples of ball execises for you

By: nil_21oec

nil_21oec — Fri, 27 Nov 2009 12:06:59 +0000

i will recomend u to do yoga & u learn it form teacher.u can do skipping ,jogging also.
References :

By: lushy

lushy — Fri, 27 Nov 2009 11:27:59 +0000

pilates is the safest form and it great and works. also yoga. you can find some yoga tips from here>>
References :
try this> http://www.quick-weight-loss.blogspot.com

By: alibaba sez...

alibaba sez... — Fri, 27 Nov 2009 10:42:59 +0000

I would suggest keeping the exercise equipment in a seperate room, that is mostly off limits (such as a master bedroom, spare room, or basement) and using it at a time when you do not need to monitor your child– e.g. when it is napping. Or, alternatively, you could workout while s/he is in a playpen. It is good for you to realize that exercise equipment has many small moveable parts and are not safe for a baby.

That being said, I am sure those big exercise balls would be harmless and maybe even fun for a toddler! Yoga and aerobics are also good alternatives that do not require equipment– just a DVD!
References :

By: jadeapple

jadeapple — Fri, 27 Nov 2009 10:06:59 +0000

BoFlex! It's all a system of plastic rods that aren't weight but offer resistance and, even if you pull on them or play with them they won't fall on you or smack you or anything. It's very safe, I have 4 little siblings and they haven't been injured yet.
References :