« What are some goo cardio excersizes/machines to burn fat? Also what are some good stretches for post-workout?
What are easy ways to incorporate strength training in my day? »

What exercise equipment would be good for this?

I want to buy an exercise equipment for my home. i have a small room so take in mind that it can’t be too big. I dont want a sitting machine but i would like a cardio type thing that would lose the weight/tone my stomach, abs, thigh, ass…. basically i would like my body to be awesome for a bathingsuit. lol.
obviously i dont want something expensive. in fact i was thinking of getting something off of amazon or craigslist or soemthing

THANKS!!!

You don’t want to sit, yet a rowing machine will be the best for what you want. Maybe you should reconsider.

This entry was posted on Wednesday, February 17th, 2010 at 7:27 pm and is filed under exercise equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What exercise equipment would be good for this?”

  1. P J Says:
    February 18th, 2010 at 12:43 am

    The best piece of equiptment you can have is the elliptical, it works lots of things and all at one time.
    References :

  2. Toning Girl Says:
    February 18th, 2010 at 12:59 am

    What about a mini trampoline?

    It’s small enough and you can do wonderful cardio exercise on it.

    In fact jumping on a trampoline is one of the best cardio exercises you can ever do – it revs up your heart rate (meaning you’re working out your heart muscles to keep them strong & fit so your heart can pump blood efficiently, hence reducing your risk of heart diseases & stroke); hikes up your metabolism so you’re better able to burn off excess fat from your entire body, to lose weight (fat).

    What’s more, it moves your lymphatic system so it flows freely to clear away your toxins and wastes……

    A good quality trampoline should cost you less than $200-00.

    Here’s a guide on how to jump on a trampoline for maximum results: http://www.perfect-body-toning.com/trampoline-exercises.html
    References :

  3. Richard Says:
    February 18th, 2010 at 1:04 am

    Mini-tramps are a fantastic suggestion if you want to work out that particular area of the body (given you have the room!) But anyway…I’m no expert, but I know where you can find one. Check it out: http://www.liveperson.com/?BanID=47083

    LivePerson is a site where you can talk to real, live experts on a wealth of important subjects, and receive extremely beneficial advice and tips. Of course, there is a fitness chapter, and they’ve helped so many people, including myself, which is why I’m part of a team spreading the word! Give LivePerson a shot, and let me know what you think! Take care
    References :

  4. midnite.scribe Says:
    February 18th, 2010 at 1:32 am

    You don’t want to sit, yet a rowing machine will be the best for what you want. Maybe you should reconsider.
    References :

Leave a Reply