The Strength Training Critic Blog

I’ve gained about 20 pounds in the last year and have also developed plantar fasciitis in my right foot. I’m currently doing stretching exercises and wearing shoe inserts. I had planned to start walking but that’s not an option right now. What is the best cardio exercise equipment for me that won’t put unnecessary pressure on my foot?

Aqua Jogging, go to the local swimming pool and see if they run classes. Best of Luck

This entry was posted on Friday, January 29th, 2010 at 8:14 am and is filed under exercise equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.