Bowflex Selecttech 1090 Review

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People who want to workout with a wider range of weights don't need to crowd their home gym with a dozen or more dumbbells. The Bowflex Selecttech 1090 Adjustable Dumbbells are great for people who don't have much time to go to the gym and yet want a total body work out. The weight range of these dumbbells starts from ten pounds to 90 pounds with increments of five pounds.

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These dumbbells come with a one year labor warranty. The weight plates have a five year warranty. Additionally, there is a two year limited warranty on all the parts.

Mechanism

Each of these dumbbells is equipped with dial mechanism which is connected to a single handle. When the dial is turned, additional plates get latched on the handle. It also has a display which informs you about the number of weights you have selected. Toning and strengthening exercises like raises and curls can be performed with lighter weights while lunges and shrugs and other lifts can be performed at heavier weights.

Benefits:

Easy to use: These dumbbells are pretty convenient and easy to use even for a first time user. All you really need to do is keep the dumbbell on its base and then adjust the dial to get the resistance level you desire on either side. The good part about these Bowflex Selecttech 1090 Adjustable Dumbbells is that you can set different weights on each side which can help you in doing some of the exercises with better results. The dial system eliminates the need for the spin lock, separate plates dumbbell system and is more convenient and saves time.

Durable: The Bowflex Selecttech 1090 Adjustable Dumbbells are pretty durable and can be used for years with out any problems.

Appearance: As far as the appearance goes, these dumbbells look pretty smart. Though the only flaw that most people have reported is that the dumbbells are rather long and large. This causes some inconvenience to the first time users. However, apart from that, almost every body finds that these dumbbells are more good looking and convenient than the others.

Efficiency: The Bowflex Selecttech 1090 Adjustable Dumbbells have a wide range of weights which cater to serious body builders, as well as to the new entrants in the field. They have a better range of resistance levels as compared to the other dumbbells. You can combine your Bowflex Selecttech 1090 Adjustable Dumbbells with other free weights for better results or in case you are serious body builder. You wont need to go to the gym with these dumbbells since the can give you a gym type workout at home.

Compact: Imagine fitting so many weights in two single dumbbells! This simply means you can do away with a weight rack and all sort of apparatus which accompany those conventional dumbbells. It doesn't matter if you live in a condo or a single room, your dumbbell can fit anywhere.

You can reap some great rewards from working out with these Bowflex Selecttech 1090 Adjustable Dumbbells. All you need to remember is to practice interval training techniques and rest between the sets to prevent over exertion.

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